Preventive dental care is worthwhile throughout life, especially at a young age. By practicing good oral hygiene at home and scheduling regular checkups with the dentist, your child can help to keep his or her smile bright and healthy for many years to come.
Here are a few simple ways to prevent the build-up of plaque and cavities:
- Make sure your child brushes his or her teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also make sure your little one brushes the top surface of the tongue; this will remove any extra plaque-causing food particles and help keep the breath fresh!
- Make sure your son or daughter cleans between the teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can’t reach. Floss and mouthwash will remove plaque and food particles from between the teeth and under the gum line.
- Make sure your youngster eats a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep that little smile healthy.
- Remember to schedule regular checkups with your son or daughter’s dentist, if that’s not Dr. Dana, every six months for a professional teeth cleaning.
- Ask us about dental sealants: a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
- If your child plays sports, be sure to ask us about special mouthguards designed to protect your youngster’s smile.
- Brushing instructions
Brushing: Step 1
Place your toothbrush at a 45-degree angle to your gum.
Brushing: Step 2
Brush gently in a circular motion.
Brushing: Step 3
Brush the outer, inner, and chewing surfaces of each tooth.
Brushing: Step 4
Use the tip of your brush for the inner surface of your front teeth.
- Flossing instructions
Flossing: Step 1
Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.
Flossing: Step 2
Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Flossing: Step 3
Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.
Flossing: Step 4
Slide the floss up and down, and repeat for each tooth.
If it’s been six months or more since your child’s last dental checkup, then it’s time to contact our practice and schedule an appointment!